Day 1 : - Arrival in Delhi, reception in
the airport, transfer to the hotel, O/N in hotel.
Day 2 :- Delhi to Amritsar, by train, check in hotel,
visit the city, O/N in hotel.
Visit Amritsar translates as «
Pool of nectar » the name of the sacred pool
by which the Sikh Golden temple is built Golden
Temple, The temple itself is surrounded by
the lake which gave the town its name , causeway connects
the temple in the middle of the pool . The high priest
of sikh who reads the holy book sits on the east side
of the temple . Pilgrims from all over the world come
here to visit the temple.
Bagha Border (Indo-Pak Border) 30
KM drive to watch retreat ceremony- on the road to
Lahore is an interesting experience especially at
Sunset
Day 3 : -Amritsar to Dharamsala (190 km, 6 h)
Leave city of nectar , lunch stop on the way , afternoon
check in hotel evening stroll in the crowd of Indo
–Tibetan mixed culture in the street of Mecleodganj
.night n hotel.
Day 4 :- Visit Dharamsala, (1830m.)
A former colonial retreat, Mcleodganj rose to prominance
after the large scale exodus of Tibetan from their
homeland in 1959 . It is a residence of (OCEAN OF
TRANQUILITY) His Holiness the Dalai Lama with the
backdrop of the majestic Dhauladhar mountains. The
Tibetan government in exile has been based here for
over three and half decades. With traditional architecture
designs drawn from Tibet the impressive Namgyal monastery
is surrounded by row of prayer wheels and houses large
life images of the Buddha, Padmasambhava and Avalokteshwara
. if time permit Tibetan handicraft centre can be
visited
Day 5:- Dharam Sala to Palampur , ( via Kangra
) Brijeshwari temple, Kangra fort and Musroor. Kangra:
is an old town where you will visit following temples
and fort in ruin.
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Brijeshwari: was very rich but has
been looted by invader, as in 1009 Mohamed Gajani,
In 1360 Tuglaq, and rest in 1905 earth quake destroyed
it again.
The fort is situated on a precipitous
cliff over hanging the Ban Ganga and Manjhi rivers.
The ruins still dominate the Kangra valley.
Masroor owns 15 temples carved in the rock in Indo-Aryan
style, and linked with famous Ellora temple in Maharashtra.
Palampur avenue by the pine –
cedar, situated on the foot hill of Dhauladhar, with
mild climate , tea gardens with irrigation cannels
, Main street of Palampur which is always crowded
with a variety of people including Gaddi ( Shepherds
) and gaily attired Gaddies women. Evening visit Tea
garden, night in hotel.
Day 6 : -Palampur to Rewalsar , Mandi
, 137 km. O/N hotel.
and Shiva temple in Baijnath , continue to Rewalsar.
Baijnath , 16 kms from Palampur . It is a famous for
its temples which bear inscription fated A.D. 804,
dedicated to Vaidhyanath. The temples are built in
the Shikhera style and are remarkable for their proportion
and architectural beauty.
Rewalsar ( POOL OF ANCIENT WISDOM
) is like a Dark jewel on a wooded hillside, the sacred
lake is identified as the sahar of yore . Legend is
that , this is a place from where Padma sambhava left
for Tibet to spread the word of the Budha in the 8th
century A.D.
Mandi is an important town of Himachal
Pradesh, and the gateway of Kullu valley. It is know
for its aesthetically carved shikhara style temples
of Bhootnath, Triloknath, Panchvakra and Shyamakali
at Tarna hill.O/N hotel.
Day 7:- Mandi to Manali , (2000 m) 135 km
via Cheni Kothi
On the way we will take bifurcation of 30 kms and
an hour walk to visit an Ancient nine story castle
was built by queen Chehni , Thus the name Chehni derived
from the queen . On the top floor main place of the
Saint Shringa is remain through his mask , Leave the
Chehni Kothi to Manali.
Kullu Situated in the inner range
of Himalaya , valley is famous for apple orchards,
pine trees and its cheerful peoples , It is a valley
of hundred of temples and deities , so it is called
the valley of God. The Aryans gave the name to this
valley is Kulantpitha, means " the end of the
habitable world".
Day 8 : First day Initiation and introduction
of Yoga. At Shri- Hari Yoga ashram.
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Pranaya, Asana for 2 hours, back
to hotel for breakfast.
Later local sight seeing . Visit Old Manali village,
3 km from the new Manali up temples on the hill, is
said to be founded by sage ' Manu.
Hadimba temple, About one km from the Manali stands
the pagoda style temple of Hadimba Devi surrounded
by the cedar forest in Dhungri . According to the
legend , Bhima one of the Pandava' s brother fell
in love with an aboriginal woman named Hadimba , the
sister of local chief by the name of Hadimba and married
her.
Lunch break at 13h.free time , after 3 hours proceed
for evening session of Pranayam and Meditation till
late evening for 2 hours.
Day 9 : Demonstration and Practice of Asanas
, Pranayama . 2 hours
Breakfast, sight seen to vashisht, 3 km after crossing
the Beas river ancient temple dedicated to sage Vashisht.
The sulphur hot spring of Vashist are endowed with
healing power. After lunch join evening session
of meditations ,Asana , meditation Silence sitting
,Yoga therapy and discussion. 2 hours
Day 10 : Practice of Yoga , 2 hours Morning
practice Pranayam & Asana,
After breakfast sight seen to Nagar castle an ancient
capital of Kullu Raja till A.D. 1660 , now converted
in to hotel, overlooks the entire Beas valley. Art
gallery. Ancient temples of Tripura sundari and Shiva,
if time permit the way back at Jagatsukh an ancient
Shikhra style shiva temple and Gaitri Devi temple
can be visited, By evening join evening session
of Yoga ,meditation Silence sitting ,Yoga therapy
and discussion. 2 hours.
Day 11 : Yoga Practice , 2 hours. Morning
demonstration / Yoga Practice,
Breakfast, free day, evening, evening session, Answer
and question, 2 hours. evening free, night
in hotel.
Day 12 : Manali to Delhi : (570 km - 16h)
Free Morning, afternoon transfer to bus station, by
evening bus to Delhi, night in bus.
Day 13 :- Arrive Delhi, Transfer
to hotel, half day sight seen, evening transfer
to airport flight to onward destination.
Price: Contact
Us
Cost include:-
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Ground transport including airport
and railway transfer
Twin sharing room on medium
class neat and clean hotel
Delhi on BB basis
English speaking guide,
Yoga Teacher
Tour leader complimentary
for the group of more than 10 pax for include
services
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Cost exclude :-
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Flight Domestic & International,
Monument fees,
Visa, airport tax,
camera fee in monument,
Insurance, sleeping bag,
last day in
Delhi
for wash and change,
beverages,
Personal exp
and medicale evacuation,
Tipping and any other expanses not mentioned in
include services
Single Supplements –150 euro |
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