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Yoga & explore NepalAstonishing architecture , culture heritage and Chitwan park

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Yoga & explore NepalAstonishing architecture , culture heritage and Chitwan park

Nepal is a small country located in the Himalayas between India and China and has over 40 Ethnic Groups with 70 spoken languages.

Nepal is famous, as the world’s only Hindu Kingdom. However, it is an intricate and beautiful tapestry formed by the interweaving of Hinduism, Buddhism and other believes. Religious tolerance and harmony such as is found in Nepal, is perhaps a unique example for the world.

While travelling you will discover the political and the cultural capital of the country. ,its narrow winding streets, medieval temples, palaces, and ancient Buddhist stupa’s , Pheva lake of Pokhara and magnificent view of mighty Himalayas snow clad mountains, Safari in Royal Chitwan National Park to spot some of the endangered species as of one Horn Rhinocéros and the interaction to the insight of Népal rural life.

Day 1: Arrive in Kathmandu/stay at hotel
Day 2: World heritage cultural tour/hotel , Morning Yoga and Evening meditation.
Day 3: Cultural tour in Kathmandu/hotel , Morning Yoga and Evening meditation
Day 4: Drive to Pokhara / visit the Phewa lake, Morning Yoga
Day 5: Around Pokhara
Day 6: Pokhara -Sarangkot -Pokhara,
Day 7: Pokhara to Lumbini
Day 8: Drive to Chitwan / Over night at Chitwan. Jungle safari continue.
Day 9: At Chitwan.
Day 10 Pokhara – Kathmandu — Nagarkot (210Km) 6h
Day 11: Drive to Nagarkot via Bhaktapur , Morning Yoga
Day 12: Drive to Dhulikhel/1718 mtrs., Morning Yoga
Day 13: Dhulikhel- Kathmandu/via Panauti and Namo, Morning Yoga
Day 14: Departure.

Day 1: Arrival Kathmandu by evening.

Upon your arrival, Our representative from will pick you up at the airport and drop to you to your hotel. Overnight Kathmandu.

Day 2: Sight seen in Kathmandu:

Morning Yoga for 2 hours, Evening meditation in monastery.

Visit places of cultural and historical importance like: Kathmandu Durbar Square and Swyambhunath.

SWAYAMBHUNATH STUPA : Swayambhunath Sputa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible for many miles and from all sides of the valley. Historical records found on a stone inscription give evidence that the stupa was already an important Buddhist pilgrimage destination by the 5th century AD.

KATHMANDU DURBAR SQUARE : Durbar Square is situated in the hub of the Capital of Nepal, the ancient city of Kathmandu. It is nestled in the fertile valley under the majestic Himalayas; Katmandu is part of the ancient trade and pilgrimage route from India to Tibet and China. Afternoon visit handicraft center.
After Sightseeing you will be dropped to Shechen Monastery for evening mediation. night in hotel

Day 3: Around Kathmandu

Morning Yoga for 2 hours, Evening meditation.

Pashupati Nath temple: is considered one of the holiest shrines of all the Hindu temples. It is 6 kms. east of Kathmandu. The temple has remained the presiding deity of ruling Nepalese Royalty.

BOUDHANATH : One of the largest stupas in South Asia is located at Boudhanath, It is considered to be one of the most important Tibetan Buddhism monuments outside of Tibet. There is an entire village around the stupa inhabited mainly by Tibetans.

PATAN (Lalitpur) : This ancient city of Patan also known as Lalitpur of the city of fine arts is about 5-kms southeast of Kathmandu. The city is full of Hindu temples and Buddhist monuments.

After Sightseeing you will be dropped to Shechen Monastery for evening mediation.

Day 4: Kathmandu to Pokhara (210km, 5-6 hour drive)

Morning Yoga for 2 hours.

This morning you will be drive to Pokhara. Enjoy breathtaking view along the way, arriving by afternoon at Pokhara. A Pokhara lakeside village sits, “front row center” to one of the most beautiful Himalayan panoramas in the world. The Annapurna and famous “Fishtail” mountain peak of Machapuchhre tower over the tropical setting of Pokhara and the time you will spend there will be the unforgettable highlight of your trip. Take boat ride in Phewa Lake and visit the Tal Barahi Temple located in the middle of the lake. O/N in Pokhara.

Day 5: Visit villages around Pokhara

Today you will visit villages around Pokhara along Begnas Lake. Begnas Lake is 35 km east of tourist center at Phewa Lake. Unlike Phewa, Begnas is more serene embraced in intact countryside lifestyle. Begnaskot is a ridge northeast of Begnas Lake overlooking at Himalayas. The hike is real insight into Nepalese mountain culture and lifestyle. Village along Sundari danda is trying to make a living hosting agricultural tourism.

Day 6: Pokhara – Sarangkot – Pokhara

Sarangkot hill is very popular for its best Mountains and sunrise view. We start our trip early in the morning and drive to Sarangkot. Normally sun rises at 6 am. After the sunrise and Mountain View we walk down from Sarangkot along with the Pokhara city view and the Phewa lake view with green forest. It’s about 2 and 1/2 hours light trekking from Pokhara. Sarangkot is much close to Pokhara Valley where we can see the sunrise over the white snowy mountains. Those who don’t wish to walk can drive back by same road, rest of the time at leisure .

Day 7: Drive from Pokhara to Lumbini via Tansen

From Pokhara we drive to Tansen/Palpa with beautiful roadways scenario. Tansen is the beautiful hill station in the western Nepal on the way to Pokhara. Tansen is the eadquarter of Palpa. After Lunch we will continue further get to Lumbini via Siddartha highway. Lumbini is one of the most prestigious and important pilgrimage sites to all the Buddhists. Lumbini being birthplace of “Gautama Buddha” attracts thousands of visitors every year. We will drive around Lumbini for excursions around Maya Devi Temple, Sacred Garden, and Different Monasteries around the site.

Day 8: Drive from Lumbini to Chitwan.

After breakfast in our hotel in Lumbini we will depart and start our trip to Chitwan. This will take us approximately 3 hours. Upon arrival in Chitwan there will be a short briefing on the programme and facilities. After check in and lunch in the hotel we will start our programme in Chitwan with an Elephant-back safari into the Chitwan National Park: Guests will ride on an elephant to explore the jungle and wildlife. With some luck you will be able to see the one-horned rhinoceros, several types of deer, monkeys, wild boar, bison, sloth bear, leopard and, if you are very lucky you might even spot the Royal Bengal Tiger. This exciting ride lasts for 2-3 hours. After this impressive safari we will head back to our hotel in Chitwan, Tasty Nepalese dinner is served.

Day 9: At Chitwan. Nature

Morning proceed for a Dugout canoe trip inside the National Park. Floating down the Rapti River by dugout canoe is the best way to discover the habitat of crocodiles on the riverbanks. It is also a relaxing and better way to watch the different kind of birds and wildlife species when they come to the bank of the river to drink water.
After our canoe trip we will visit the Elephant breeding center which is inside the jungle 10 minutes walking from the canoeing place. After lunch visit some Tharu villages which are situated next to the Park in the beautiful natural surroundings. By evening have a sunset view on the riverbank. Night in hotel.

DAY 10: Pokhara -Kathmandu — Nagarkot (210Km) 6h.

Drive to Kathmandu , further to Nagarkot to admire an excellent view of the snow-capped Himalayan peaks , if time permit one can stroll around to appreciate the beauty of terraced filed and rustic farmhouses night in Nagarkot.

DAY 11: Drive to Nagarkot via Bhaktapur , Morning Yoga for 2 hours

Bhaktapur Durbar Square: The City of Devotees. This is a unique city located east of Kathmandu at 1,400m above sea level. With an area of 5 sq. kms. This unique city is divided into 24 traditional localities. It was founded by King Ananda Dev in 889 A.D. stay at hotel in Nagarkot.

NAGARKOT : Nagarkot is situated in 33 kilometers east of Kathmandu (1.30h), the most popular village for beautiful sights on the massifs of Jugal, Khumbu and Rolwaling, and by very good weather distant view on the Everest. At night in a hotel in Nagarkot.

Day 12: Drive to Dhulikhel/1718 mtrs hotel accommodation

Morning Yoga for 2 hours

Dhulikhel is situated 30 Kms east of Kathmandu. The city offers a complete panoramic view of the snow-capped ranges from Karyolung in the east to Himalchuli in the west.

Once an important link in the ancient trade route to Tibet, Dhulikhel has a glorious past that can be witnessed in the lovely building and intricate woodcarving found among the shop-lined streets and in the temples.
The major places of worship here are the Narayan and Harisiddhi temples, which are adorned with profuse wood carvings. The Gokhureswar Mahadev temple, a 30-minute walk to the eastern part of town, is a peaceful and scenic spot. More than 20 Himalayan peaks can be seen in all their glory. Sunset views are equally spectacular. You should get up early in the morning to watch the first rays of the sun hit the summits and their colors change.

DAY 13: Drive to Kathmandu/via Panauti and Namo Buddha Afternoon free day Panauti

Morning Yoga for 2 hours

It is a thriving Newari village with beautiful temples and interesting old houses. Located between Punyamati and Rosikhola about 34km south east of Kathmandu.

NAMO BUDDHA: Namo Buddha or Namura Stupa, which is highly revered by both Nepalese and Tibetan Buddhists, situated on a hill above Panauti. Leave to Kathmandu, night in hotel.

DAY 14: Departure

As per the flight schedule transfer to airport for flight to onward destination.

Number of Persons Cost Per person in $ ₹
4 – 5
6 – 9
10 And more
Single Supplement

Cost Include

  • Airport picks up & drop by private vehicle.
  • All transfer and ground transport by Private vehicle
  • Standard hotels on bed and breakfast basis except in Chitwan on full board.
  • English speaking tour guide throughout the tour.
  • 6 yoga session with local yoga master and 2 meditations sessions at Sachen monastery or else.

Cost Exclude

  • Major meals except at Chitwan.
  • Travel insurance
  • International airfare and airport departure tax. Visa.
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Tips for the staff including ( guide, yoga master, meditation master and driver etc.).
  • Emergency Rescue Charge
  • Monuments entrance fee during the tour.
  • Any others expenses which are not mentioned on Price Includes section


Gopi / Delphine are Indo / French collaborators, who has been organising yoga retreats, trekking’s and tours in India / Nepal/ Srilanka for years.

Yoga tours can be organised in established retreat, through concept of travel and yoga following one particular itineraries suitable for Yoga.

Those who are enthusiast of walking for them yoga can be integrated to easy trek for being in serene environment of nature in lap of Himalaya. At the end one can extend their trip for Ayurveda treatments.

Let’s practice 5000 years old technique of Yoga originated in the Himalaya “The Abode of the God” We propose you an opportunity to strengthen core muscles and reenergize the mind, body and soul by practicing the yoga and meditating in the land of saint and sages.

Itinerary / hotels are sub. to change in case of strike, civil war threatens, you may be will lose expected places you have prepared for but will explore unexpected and for sure will not disappointed.

In case of Vehicle break down another mode of transport will be managed at the earliest possible, In that case you are requested to keep patience and co-operate with the situation.

The Company cannot be made liable for the consequences of weather condition, flight cancellations or delay of bus / train at destination , war or threat of civil war, strikes, industrial action, political unrest or any other force majeure, unusual or unforeseen circumstance. The company reserves the right to use alternate transport, or vary the itinerary if breakdown, sickness or any other force major. Any additional that result, such as extra hotel accommodation, flight or road transport will be on your charge and must be paid directly at the spot.

Please understand, there are certain hazards involved in your adventurous and culture holidays which you must accept at your own risk. The company will not be liable for any illness major or minor injury, death sustained during neither the trip, nor it will be liable for any uninsured losses of your property and other losses during the trip. No refund will be made for unused services and in case of no show of the participants before starting the trip

It is h3ly advised that clients take out insurance to cover the unexpected and cancellation charges.

Accommodation is based on 3 star category in cities, Standard or Charming in rural,

While trekking you will be assisted by kitchen team with all necessary items including two men spacious tent, mattress, dining tents from 4 persons onward, toilet tents and all necessary items. Our chef will prepare verities of Indian, Chinese and Continental vegetarian and non vegetarian meals, Chefs on trek are used to cook for the western guest and pay their attention to dose the spice, Breakfast and dinner will be served at camp, lunch is always packed, Afternoon snacks is served with hot beverages as of tea and coffee.

Sub. to the number of person in group, for 4 persons Toyota Innova / Scorpia or Zylo, for 5 to 12 Tempo travelers or mini bus will be provided. For more than 12 participants either two Tempo traveler’s or mini coach subject to availability. All vehicle will be air-conditioned, except in hilly area air-condition of any vehicle can not be regularly used due to steep uphill drive so you have to co-operate with.
Road in plain are good, In hilly area and in rural you can face the rough road. There can be land slide due to rainfall from July till mid Sep. and can be blocked for hours or a day, you may miss the places expected to visit, or will visit the unexpected places, to regulate the situation the team at the spot will do the best possible at the moment. Road in India are being widen So please don’t compare the driving time as estimated in developed nation.

While travelling in plain during autumns season and winter, climate at the places is soft and harsh in at higher altitude, morning and evening are fresh hence required a light Pull over, Raincoat or Umbrella, a polar jacket or waterproof jacket, light clothing for lower altitude, Sun hat, short and long sleeves Shirts, Loose trousers, ( wearing short is not allowed at holy spot ) a pair of sport shoes, sandal, few pairs of socks.

Yoga mat has to be confirmed weather you will bring your own or we shall provide you on the spot.

For trek add a pair of trekking shoes, worm jacket, trousers and walking sticks, Multifunctional knife, lighters, string of 4-55 meters to dry the clothing or other purpose.

Sunglasses / Spare glasses or contact lenses, toilet kit, A small sewing kit, Safety pins, torch or flash light with spare batteries, Camera with spare memory cards and batteries, battery Charger, day sac, water bottle, personal medical kit as per your medical advisor. Anti-mosquitos spray. fanny pack to keep safely your important doc as passport, insurance paper, credit cards, money, wooden pencils and pen, English –Hindi dictionary to learn the important words to greet and to communicate with locals and a note book can be useful to engrave your memory in it.

All the cancellation must be in written and signed by the person who signed the booking form and will be effective from the date of the reception by the company.
The agency will refund the entire paid amount to his client deducting the registration fee (€ 40 per persons or equivalent in other currency), bank charges subject to the bank policies, when booking domestic flights, the Cancellation fee subject to airline policies at present or if the tickets are non- refundable in that case the full amount of the ticket will be retained. The hotels are reserved and must be paid in advance; the company will apply the cancellation policies of hotels. Cancelation charge for train tickets and other ground transport and related services if needed to be booked in advance. Hence the remaining amount will be refunded after deducting all above cancelation policies applied for different services.
The agency will refund the 50% of paid amount to his client deducting the registration fee (€ 40 per persons or equivalent in other currency), bank charges subject to the bank policies, when booking domestic flights, the Cancellation fee subject to airline policies at present or if the tickets are non- refundable in that case the full amount of the ticket will be retained. The hotels are reserved and must be paid in advance; the company will apply the cancellation policies of hotels. Cancelation charges of train tickets and other ground transport and related services if needed to be booked in advance. Hence the remaining amount will be refunded after deducting all above cancelation policies applied for different services.
The agency will be obliged to withhold the full amount of the deposit paid by the customer. In this case, the customer must inform their insurance as soon as possible and provide as much documentation to support the cancellation of trip. It is therefore h3ly advised to take out cancellation insurance to cover such expenses.