Rating : Streneous
The three passes trek is one of the most popular trek in the world, that attract the adventure enthusiast who intend to get a complete trekking experience of the higher regions of Himalayas.
The trail cross over three passes of Renjo la (5388 m), Cho La (5380 m) and Kongma La (5535 m) and four distinct valleys of Bhotekoshi, Gokyo, Khumbu and Imja tse covering entire Everest region till Everest base under beneath of high mountains peaks.
After exploring Kathmandu, you will take exiting flight providing stunning beauty of Himalaya to Lukla 2800m. To get acclimatize you will take short hikes by spending two nights at Namtche area before long adventurous trek.
Further trek start following vicinity of Tibet border , crossing 3 passes is tough but is compensate by outstanding views of Everest, Lhotse, Cholatse and Taboche and Gogyo lake, and Cho-Oyu. On the way to hike up to Gogyo ri, when you get glimpse of breathtaking views of sunrise over the Himalayas , trail goes over largest Ngonumpa glacier, cross the Chola pass that leads to the Khumbu valley and further to Kalapathar and to the base camp of the Everest. Enjoy unbelievable Himalayan Panorama, follow up exploring the kalapathar and Everest base camp trek to Chung and crossing the last pass Kongma La that brings you to closer to the Himalayan civilization of the Khumbu Region. En route visit Pangboche monastery. Enjoy stunning view of Amadablam, Lhotse, Nuptse, Makalu and Cho Oyu. Descend to Lukla where ends the strenuous circular trek of 3 passes.
Day 1: Arrival in Kathmandu - 1,300m/4,264 ft.
Day 2: Kathmandu: Sightseeing and Trek Preparation.
Day 3: Kathmandu - Lukla [2840 m/9320] - Phakding [2,652m/8,700ft]: 40 minutes flight,3 - 4 hrs trek (Trekking times only)
Day 4: Phakding - Namche Bazaar [3440 m/11,280 ft]:
5 - 6 hrs trek
Day 5: Acclimatization Day - Namche Bazaar
Day 6: Namche Bazzar to Thame [3800m/12470ft]: 4 - 5
hrs
Day 7: Thame to Marulung (4210m/13810ft): 5 - 6 hrs
Day 8: Marlung to Lungden (4380m/14370): 2 - 3 hrs
Day 9 Lungden
Exploration Day ( Bhote Koshi Valley)
Day 10: Lungden - Renjopass [5360m/17580ft]-Gokyo
[4800 m/15,744 ft]: 8 - 9 hrs
Day 11: Gokyo - Hike to Gokyo Ri [5357 m/17,570 ft]
Day 12: Gokyo to Thaknak [4750 m/15,580 ft]: 5 - 6
hrs
Day 13: Thaknak-Cho La-Dzongla [4830m/15840ft]: 7 - 8
hrs
Day 14: Dzongla to Lobuche [4940 m/16,207 ft]: 4 - 5
hrs
Day 15: Lobuche to Gorak Shep [5170 m/16,961ft] - Everest Base Camp [5364m/ 17,594 ft] - Gorak Shep: 8 - 9 hrs.
Day 16: Gorak Shep - Kala Patthar [5545 m/18,192 ft]
- Lobuche [4940m/16,207 ft]7 -8hrs.
Day 17: Lobuche - Kongma La [5,535m/18,159ft] – Chhukung
[4,730m/15,518ft]: 6-7 hrs.
Day 18: Chhukung to Tengboche[3860 m/12,660 ft]: 5 -
6 hrs
Day 19: Tengboche to Namche Bazzar: 5 - 6 hrs
Day 20: Namche Bazzar to Lukla: 6 - 8 hrs
Day 21: Lukla to Kathmandu: 40 min flight
Day 22: Rest Day
in Kathmandu.
Day 23: Final Departure
Day 1:
Arrival in Kathmandu - 1,300m/4,264 ft
Upon your arrival
in the Kathmandu airport (KTM) you will be greeted our representative and Mountain Leader. After
completing your custom formalities (Visa, etc), pick up your luggage and look
for our representative with a Mountain Leaders who will be waiting for you, displaying board at the
arrival gate. You will be transferred to Hotel. After check- in, you can
either take a rest or hang around in the
city and visit our office; it all depends upon your
interests and condition.
In the evening, we will organize a "Welcome Dinner" at an excellent
traditional Nepalese Restaurant where you will enjoy a Nepalese cultural
program as well as a fine meal. Included meal: Dinner (D)
Note: B refers to Breakfast, L refers to Lunch and D refers to Dinner
Day 2: Kathmandu: Sightseeing and Trek Preparation
Today after breakfast,
we will start a guided
tour to some of the
most historical and
spiritual attractions in Kathmandu. Some of these landmarks are considered
World Heritage Sites; including the historic Durbar Square, the sacred Hindu
temple of Pashupati Nath, and the famous
'Monkey Temple'.
Swayambunath and
Buddhists Shrine (Buddha Nath) are among the largest Stupas in the world. In
the afternoon, there will be a pre-trip discussion where we can meet our trek leader, other crew and participants of this
trek. Mountain Leader briefs us about our trek and further provides the
opportunity to
ask any questions we may have
regarding our upcoming
adventure. Included meal:
Breakfast (B)
Day 3: Kathmandu - Lukla [2840 m/9320] - Phakding [2,652m/8,700ft]: 40 minutes flight, 3 - 4 hrs trek (Trekking times only)
After having early
breakfast, we will be escorted to the domestic
terminal of Kathmandu Airport for an early morning flight
to Lukla (2,800m/9,186ft), a
gateway destination from where
our trek begins. After an adventurous flight of 40
minutes above the breathtaking green and white mountains, we reach the
Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes
in the world culminating in a dramatic
landing on a hillside surrounded by
high mountains peaks. Upon arrival at Lukla, we meet our other crew members and
after some packing and arrangements, we start our trek through the
Prosperous village
of Lukla until we reach Phakding. To assist in acclimatization, we only have a
short hike today. However, if
interested in additional
activities, we can
take a side
trip to a
nearby monastery; night in Phakding in a hotel. Included meals:
Breakfast, Lunch, Dinner (B,L,D)
Day 4: Phakding - Namche Bazaar [3440 m/11,280 ft]: 5 - 6 hrs trek
Today’s trek starts in the morning
after breakfast. The walk is pleasant with few short uphill and downhill with
multiple crossings over Dudh Koshi River and magnificent view of Mt. Thamserku (6,608m/21,675ft)
from the Benkar village. We cross more bridges and reach entrance of Sagarmatha
National Park at Monjo, where our trekking permits are checked in order
to keep record of trekkers and
local trekking staffs as well. A descend and a gradual walk
brings us to Jorsale, the
last village until Namche Bazaar.
The walk is enjoyable
through the river bed and we reach Hillary Suspension Bridge. Now, as we
climb up hill towards Namche Bazzar, closer and magnificent sight of Kwangde
Peak, its sister
peaks, Kusum Kangaru,
Mt. Everest, Lhotse,
Tawache, and many
other fabulous mountains will be
viewed closely. We stop
at Chautara to
admire the view.
Finally, we reach the colorful
village of Namche
Bazzar, the main
gateway of Khumbu
region; overnight in Namche Bazzar. (B, L, D).
Day 5:
Acclimatization Day - Namche Bazaar
This is the first of the three
scheduled "acclimatization" days. Health experts always recommend us
to stay active and moving during the rest days instead of being idle. We either
spend the day taking a day hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself.
If we trek a few hundred vertical
feet during the day, it will help us to properly acclimatize. Our guides will
take us to the Tourist Visitor Center near the headquarter of the Sagarmatha
National Park where we can observe an
assortment of things
related to the
first Everest ascenders,
Sherpa culture and
learn about the various plant and animal life of
the Everest region. Namche Bazzar is
the main centre of the Everest
(Khumbu) region and has government offices, ATMs, Internet cafes, shops,
restaurants, bakeries and a colorful
market on each Friday and Saturday
evening. If we trek a
few hundred vertical feet
during the day, it will help us to
acclimatize properly; overnight in Namche Bazaar. (B,L,D)
Day 6: Namche Bazzar to Thame [3800m/12470ft]: 4 - 5 hrs
After breakfast,
we come out of Namche Bazar, start to the east of the monastery with a short
uphill trek. On the left we have the Kongde Ri (6187 m) and the river that
flows down into a ravine. On the right is the rocky Khumbi Yul La (5765 m) and
behind us is clearly visible on Kusum Kanguru (6,373m). After an hour walking mostly downhill
into the forest,
the trip continues. At this juncture,
the steep rise up about 50m in altitude to reach a ridge around it. The
river bed becomes closer and wider.
We reach the
village of Phorte and then the small town of Samde along the stretch halfway up
a slight slope leading to the bridge over the Bhote Koshi (3650 m). Cross it
and about half an hour’s climb, we reach Thame. (B,L,D)
Day 7:
Thame to Marulung (4210m/13810ft): 5 - 6 hrs
If the
sky is clear, we will see
the beautiful peaks
that guard the
village from the west. We take our breakfast and head to
the next camp towards Marlung. The terrain from Thame to Marlung is alpine zone
where vegetation is quite less. We enjoy the peace and relative solitude of this
little trekked valley. Next, we
turn around the village of Tangmote. After about an hour, we walk parallel to the village of Yellajung on the other
side of the Bhote Koshi. We pass
by the Tarngga village enjoying superb views of Kongde Ri as we look down the
trail. A further 45 minutes or so on a gradually rising trail brings us to
Marlung. (B, L ,D)
Day 8: Marlung to Lungden (4380m/14370): 2 - 3 hrs
It is a short walk today from Marlung to
Lungden. After Marlung, we walk for about an hour and then climb a small rising
hill. After crossing the stream we trek 2-3 hours more to reach Lungdeng. (B, L, D)
Day 09 Lungden Exploration Day ( Bhote Koshi Valley)
The excursion
around Lungden (Bhote Koshi Valley) will provide you the views of Everest
Himalayan Range, Makalu, Tengi Ragi Tau, Rolwaling Range, and Gyachung Kang.
Apart from this, you will experience unique Sherpa Culture along the trail.
During the excursion in Lungden you will visit the local village. Hiking up
through the nearby hills, you will have a spectacular view of the mountains and
topography. Later, hike back to Lungden and have proper rest for tomorrow's trek
that will lead us over Renjopass; overnight in Teahouse Lodge.
Day 10:
Lungden - Renjopass [5360m/17580ft]-Gokyo [4800 m/15,744 ft]: 8 - 9 hrs
As we hike
further to the
top of Renjo La, we
get the outstanding
views of the
surrounding. The Everest itself,
Lhotse, Cholatse and Taboche can be seen shining in the sun. Views from Renjo
La are similar to Gokyo Ri and Gokyo Lake. Gokyo Village is situated at the
foot of the gray smear of Ngozumpa Glacier. We walk further to Gokyo through the
glacier. An easy descend brings us to Gokyo. (B,L,D)
Day 11: Gokyo - Hike to Gokyo Ri [5357 m/17,570 ft]
Today we rest and
acclimatize at Gokyo, exploring the fifth lake. At this juncture, we enjoy the
great views of Mt. Everest and Cho-Oyu. If the weather is good, we grasp the
opportunity to climb Gokyo Ri today instead of next day to enjoy the scene from
the best viewpoint of Everest Region. Moreover, Gokyo is not only popular for
its grand view from Gokyo Peak but also for the six lakes which it hosts. Definitely we would not miss the
chance to observe the
fourth (Thonak Tsho) and fifth
lakes (Ngozuma Tsho). If interested, we climb up on the hill at the edge of the
Lakes to get astounding views of Cho-Oyu, Gyachung Kang, Everest, Lhotse,
Nuptse, and Makulu. Hiking up to Gokyo Ri,
rewards breathtaking views of sunrise
over the Himalayas. After exploring the Gokyo Ri area, we
get back to
the camp for
rest. We enjoy the
feeling of being
surrounded by panoramic mountains like Kusum Kanguru, Thamserku, K 43, Kangtega, Taboche, Cholatse, Makalu, Lhotse, Nuptse, Everest, Changtse, and
Pumori. (B,L,D)
Day 12: Gokyo to Thaknak [4750 m/15,580 ft]: 5 - 6 hrs
Today, we are on
the trail to Thaknak. Sometimes Thaknak is pronounced as Dragnag. We climb out of
the Gokyo village to
a ridge. Then,
we take the
route through the
Ngozumpa Glacier to the
mountain on the
other side. Continuing further and
traversing along the
edge of that mountain, we descend down to Thaknak. On
the trek, we enjoy the magnifiscent views of Cho Oyu, Gokyo Ri, and other high
Himalayas. (B,L,D)
Day 13: Thaknak-Cho La-Dzongla [4830m/15840ft]: 7 - 8 hrs
Today, we trek to the Cho La Pass. Cho La pass
is also another show up of this trip. Today is going to be one of the toughest
days. The pass is not itself difficult but it is steep and involves a glacier
traverse on the eastern side. We need to be careful as the trail is vertical
and the rocks glazed by ice add trouble to the trekkers making the
trail slippery. Our trail climbs
through a ravine and a rocky
trail. So, we climb up continuously up from Phedi. We trek through the
side of a frozen lake and reach the top of the pass decorated with prayer
flags. We need to pass through some crevasses before we reach Dzongla, another
beautiful place with a complete view of Mt. Cholatse, Mt. Ama Dablam, Lobuche
peak and the Pheriche village far below. (B, L, D)
Day 14:
Dzongla to Lobuche [4940 m/16,207 ft]: 4 - 5 hrs
Today, we head
towards Lobuche by descending down from Dzongla. After crossing a bridge, we
traverse through grassy trail. Enjoying the view of Lobuche Peak, we stretch up
eventually through a ridge. The mountains of Ama Dablam, Kangtega, Thamserku
Taboche are seen
looming prominently. Curving round through the wide gravelly river bed,
we reach Lobuche. (B, L, D)
Day 15: Lobuche to Gorak Shep [5170 m/16,961ft] - Everest Base Camp [5364 m/17,594 ft] - Gorak Shep: 8 - 9 hrs
The trail
to Gorak Shep goes
ahead through the
lateral moraine of the Khumbu Glacier. We pass through the
pyramid sign post. Ahead on the trail, we see crest of north ridge of Everest
along with Mt.Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse,
etc. A small ascent would take us to Thangma Riju from where we perceive 360
degree vista of snowy mountains. Climbing steeply up to the top
through the torrent of Changri Glacier, we catch our first glimpse of Kala Patthar, a grey- green
knoll beneath the Mt. Pumori. As we reach
Gorak Shep, we will find snow-capped mountains looming all around
us including the top of
the world - Mt. Everest.
After a short lunch and
rest, we take the trail
to Everest Base
Camp through the
once vast Gorak
Shep Lake. Continuing straight ahead, we come through the
Indian army mountaineers memorials.Only
upon reaching the Everest Base Camp, we
really appreciate the Everest climbers who brave the hazardous route
through the Khumbu icefall.
Mountaineer's tents stand
out in bright
colors against the
monotony of gray surroundings (especially
in the Spring). Nuptse, Khumbuste and
Pumori are the mountains we can view from the base camp. Everest actually
is not visible from here. By now, we have met the ultimate objective of our
trip.
Or in case time is not enough in hand, climbing to Kalapathar and Everest base camp tr can be done next morning as it takes more time than Klapathar.
Day 16: Gorak Shep - Kala Patthar [5545 m/18,192 ft] - Lobuche [4940 m/16,207 ft]: 7 - 8hrs
We start early in
the morning to catch the dramatic views from Kala Patthar witnessing the first
light of day shining on Mt. Everest. However, we need to get prepared for an
early morning, dark and cold temperature (-10 to -14 C) departure beforehand.
Further, there is always the potential of chilly winds which are quite
common. Familiar peaks such
as Lingtren, Khumbutse, Changtse
tower to the
east even as Everest begins to
reveal itself emerging between the west shoulder crest and Nuptse. During
the ascent to Kala Patthar we can pause to catch our breath at several
outstanding view points to snap pictures. After several hours of ascent, we
will be at Kala Patthar. From this
juncture, we scramble to climb
the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the
top, we sit on
the Kala Patthar
where our eyes
stuck to take the unbelievable
Himalayan Panorama,
wandering from one mighty massif to another. We take as many pictures as we
can and take the view in our mind for lifetime to cherish.
On being back to Gorak Shep, you will take breakfast. If you had done this hike day before, you will trek to Everest base camp and will reach by lunch time as Everest base camp hike takes longer time (4 - 5 hrs) than the Kala Patthar hike. Upon return back to Gorak Shep, take lunch and afternoon time is taken to descend down to Lobuche for a good night's rest. (B, L, D)
Day 17: Lobuche - Kongma La [5,535m/18,159ft] – Chhukung [4,730m/15,518ft]: 6 - 7 hrs
From Lobuche, we pass
through Khumbu Glacier. On climbing up, we reach Kongma La.
Here, we will find a Pyramid shaped
Italian Research Centre at just
over 5,000m. We enjoy the views of the wide basin dotted with frozen lakes.
Again we enjoy the marvellous views of Cholatse, Pokalde, Nuptse, Lhotse,
Makalu and Ama Dablam. Then we turn and walk through the stony trail. While
descending down the Niyang Khola valley,
we enjoy
the great views
of Amphu Lapcha Pass and
Island Peak. Trekking further, we get to Chukkung. (B, L, D).
Day 18:
Chhukung to Tengboche[3860 m/12,660 ft]: 5 - 6 hrs
Chhukung is also
the starting point for
the Island Peak Climbing. Now we
are getting closer to the
Himalayan civilization of the
Khumbu Region. The Imja Khola joins the Dudh Koshi River a
little above the Pangboche
Village. There is a famous monastery at
Pangboche believed to have been the oldest
in the Khumbu region.
From Pangboche, we descend
down the alpine
desert and back to
greenery of pine forests. The path leads to a steep uphill climb into
Tengboche. We pay our visit to the famous Tengboche Monastery. (B, L, D)
Day 19: Tengboche to Namche Bazzar: 5 - 6 hrs
From Tenboche, we
make a steep descent and the trail leads us back along the Dudh Kosi River. We
keep a
lookout for wild life
such as mountain goats,
snow leopards, colorful pheasants,
etc., while passing through the forest by the trail. After passing a
Chorten, we reach the army camp at of Namche Bazaar. Here we would like to take
a long last look back to Lhotse, the tip of Everest and Tengboche. The final
steep descend, traversing the hill
side takes us to Namche Bazaar. We take a nice hot shower
and have very relaxed sleep in our room in Namche Bazaar. (B, L, D)
Day 20:
Namche Bazzar to Lukla: 6 - 8 hrs
The trail descends
steeply downward so we need to walk slowly and under control as our shaky legs continuously battle the rocky terrain.
After crossing the suspension bridges over the fast flowing Dudh Koshi and its
tributaries, the trail becomes more level and natural. By today, we start to
get warmed up by the light breeze. Any remaining
sore throats and colds will be gone by today as we pass through this charming mountain air. Although we are travelling the same
route down, we feel
completely different views. We snap a combined view of open plains,
rhododendron, pine forests and distant snow covered peaks. We walk through the
Sherpa villages' noticing impressive faith in Buddhism and culture of prayer
stones and prayers flag. Upon arriving Lukla, we stretch our sored legs and recall
the memories of the last couple of weeks. We experience the
culmination of a fantastic trek on a happy note with everyone back safe and
sound with smile on faces! Overnight at Lukla
(B, L, D)
Day 21: Lukla to Kathmandu: 40 min flight
We fly back to Kathmandu after our long mountain journey. The early morning flight drops us at Kathmandu. We can rest and relax throughout the day at our hotel. If we get interested to take some gifts to home from Nepal, we can visit some nearby shops or venture out in Thamel for typical Nepalese goods. You can be assisted by Mountain Leader's guides or you can do it yourself.
Day 22: Rest Day in Kathmandu.
Day 23: Final Departure
Cost Chart:
|
No of pax |
3*** |
Re-marks |
|
2/3 |
Euro 2829 |
per person |
|
|
|
|
|
4/7 |
Euro 2630 |
per person |
|
|
|
|
|
8/10 |
Euro 2598 |
per person |
|
|
|
|
|
11+ |
Euro 2556 |
per person |
|
|
|
|
|
Single Supplementary in cities |
Euro 220 |
|
Airport pick up & drop by private vehicle
3* Hotel in Kathmandu breakfast included
Kathmandu City Tours by professional tour guide and private vehicle
All your standard Meals (breakfast, lunch and dinner) during the trek
Tea Houses/Lodges, Guesthouses accommodation during the trek
English speaking guide
Porter to carry your luggage during the trek
Food, accommodation, salary, insurance, equipment’s, medicine for all trekking staff
National Park permits
TIMS Card
Government Tax Domestic air tickets KTM (Ramechhap-)-LUKLA-KTM (Ramechhap-)
Domestic flight Fare of Guide (Kathmandu-Lukla-Kathmandu)
Welcome Dinner
Lunch and dinner whilst in Kathmandu
Your travel insurance (compulsory)
International airfare and airport departure tax. Visa
Items of a personal nature such as alcoholic drinks, cold drinks, laundry
Personal trekking Equipment
Tips for trekking staff and driver
Emergency Rescue Charge
Monument visiting fee Euro 25 per person
Any others expenses which are not mentioned on Price Includes section

Charm of Kathmandu city
Exciting mountain flight
Stunning close view of numerous Himalayan giant peaks.
High altitude civilization of isolated villages
Charm of Kalpathar and Everest base camp
Alpine zone and glacier fields
Turquoise lakes of Himalaya.
Interaction with Sherpa’s and other ethic people.